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Healthy Greek Turkey Meatballs & Tzatziki Bowl

A fresh Mediterranean bowl with juicy turkey meatballs, creamy tzatziki, and vibrant vegetables.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner, Main
Cuisine: Greek, Mediterranean
Calories: 410
Ingredients Equipment Method Notes

Ingredients
  

Turkey Meatballs
  • 1 lb ground turkey lean
  • 2 cloves garlic minced
  • 0.25 cup red onion finely chopped
  • 1 egg
  • 0.5 cup breadcrumbs
  • 2 tbsp olive oil
  • 1 tsp oregano
  • 1 tsp cumin
Tzatziki Sauce
  • 1 cup Greek yogurt plain
  • 0.5 cup cucumber grated
  • 1 tbsp lemon juice

Equipment

  • Mixing bowls
  • Large skillet
  • Grater
  • Wooden spoon

Method
 

  1. Combine all meatball ingredients in a bowl and mix gently.
  2. Form mixture into evenly sized meatballs.
  3. Cook meatballs in a skillet until golden and cooked through.
  4. Mix all tzatziki ingredients in a bowl and chill.
  5. Assemble bowls with grains, meatballs, vegetables, and tzatziki.

Notes

Store components separately for best meal prep results.