Go Back

Spicy Thai Mango Salad

A bold, fresh Thai-style salad made with crunchy green mango, lime, herbs, and chili in a tangy dressing.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 people
Course: Appetizer, Salad
Cuisine: Asian, Thai
Calories: 160
Ingredients Equipment Method Notes

Ingredients
  

Salad
  • 2 green mangoes julienned
  • 1 carrot julienned
  • 0.5 red bell pepper thinly sliced
  • 0.25 red onion thinly sliced
  • 2 tbsp fresh cilantro chopped
  • 2 tbsp fresh mint chopped
  • 0.25 cup roasted peanuts crushed
  • 2 Thai red chilies sliced
Dressing
  • 3 tbsp lime juice fresh
  • 1.5 tbsp fish sauce
  • 1.5 tbsp palm sugar or brown sugar
  • 1 tsp tamarind paste optional
  • 1 garlic clove minced

Equipment

  • Mixing bowls
  • Knife
  • Julienne peeler

Method
 

  1. Peel and julienne the green mangoes and place in a large bowl.
  2. Add carrot, bell pepper, onion, herbs, peanuts, and chilies.
  3. Whisk lime juice, fish sauce, sugar, tamarind, and garlic.
  4. Pour dressing over salad and toss well.
  5. Taste and adjust seasoning as needed.
  6. Serve immediately for best texture.

Notes

Best served fresh. Adjust chili to your spice level.