Orthodox Lent and Fasting Recipes

Growing up Catholic I never really though too much about other religious sects within Christianity. I didn’t know any Orthodox Christians and I didn’t know a ton about how things were different. Fast forward to college, not only is Nick’s family Greek Orthodox, but we had friends that were Orthodox as well (Russian, Serbian, etc…)

There is definitely a lot to learn about Orthodox Christianity, and I think I understand most of the basics, but one of the areas that is vastly different is Lent. For Catholics, the more public aspect of Lent is mostly about giving up one thing for the duration as a sacrifice. For Orthodox Christians you fast during Lent, not a fast like no eating or drinking, how you usually associate the word fast.

Keeping it just about the food for WIAW, you fast every Wednesday and Friday. Everyone I know does fasting a little bit different, but for the most part you don’t consume meat or dairy, this also means no eggs or seafood with a bloodline. There are obviously exceptions, pregnant women, children, women who are breastfeeding, etc…

I thought I would share with you some recipes and ideas that follow those guidelines. Recipes that I’ve tried, recipes that friends and family members have tried. If you have any you would like to share please link them below.

Breakfast

For my morning coffee I tend to use almond milk or coconut milk and I use almond milk in my oatmeal. Obviously you can use soy milk as well, but for me personally, I prefer almond or coconut.  Vegan butter can be used as a replacement for regular butter. Personally, I find breakfast to be the hardest meal to keep dairy free, so many breakfast foods have some sort of dairy/meat component, the one that always slips my mind is eggs.

Mindy’s Banana Bread Muffins

 Iowa Girl Eats Immitation Starbucks Oatmeal – like she did, I would use almond milk instead of dairy

Kammie’s Slow Cooker Apple Pie Steel Cut Oats

Lunch and Dinner

In previous years, I have lived on peanut butter & jelly sandwiches and pasta. Not exactly healthy, but I didn’t know nearly as much about cooking as I do now. Now, I have more carbs than I do most weeks of the year, but I try to keep it to things like quinoa and brown rice. I try to load up on lots of veggies and to make sure I find a way to get protein. My favorite family recipes are spinach and rice or lentils. Both recipes I need to write up and share with you. I tend to eat the same stuff for lunch and dinner because it is easier then prepping four different meat & dairy free meals for each of us. Try some of the recipes below if you are fasting this Lent.

Thug Kitchen’s Basmati Stuffed Grilled Peppers, I prefer tomatoes to peppers and might even leave out the rice.

Laura from Mommy Run Fast has a ton of great recipes but here are some highlights: Quinoa Minestrone, Soba Noodles with Roasted Red Pepper Sauce and Tofu, and Crockpot Black Beans.

Wildly Fit’s Lentil Stew – lentils are such a great way to get protein!

Two Peas & Their Pod’s Black Bean and Enchilada Quinoa Bake – this is a family favorite. You can either use vegan cheese or just omit the cheese altogether. It also makes A TON of servings, you can make a whole pan and freeze some so you can take out the servings you need instead of eating it all week.

Burgers – There are a ton of black bean burger recipes out there for you to make the following ones are ones that either I or my family members have made and loved. Maria’s Spicy Black Bean Burger – just omit the cream sauce and Girls Gone Sporty’s Spicy Buffalo Black Bean & Quinoa Burger with Vegan Blue Cheese Sauce. You can also try a Greek Veggie Burger or an unfried Falafel Burger.

Still want pasta, but want something to add to it? Try these quinoa meatless meatballs!

Try slow cooker Curried Vegetable and Chickpea Stew

And if you need something sweet at the end of the day? Try these Crockpot Baked Apples!

Find more recipes at Jenn’s WIAW Linkup!


What are your favorite meat and dairy free recipes? 

WIAW: Pinterest Wins!

As anyone in a relationship or marriage knows planning holidays in order to spend time with all family and friends can be very…trying to say the least. Nick and I were spending Christmas with his family and in order to have a special celebration with my parents and sister, I planned a dinner at our house the weekend before Christmas.

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I think we need a train around our Christmas tree…

Menu planning can be a bit tricky though, my sister’s boyfriend has two allergies: all nuts and poultry. The poultry one means that your usual Christmas dinner ideas (chicken or turkey) or using any sort of chicken stock is out of the question. For me that was actually a good thing, I’ve never cooked a chicken or turkey by myself and I didn’t want to have to do it for the first time for 12 people or for a holiday.

I went with my family’s standard holiday favorite: Meatloaf. I used grass-fed beef and doubled this recipe. It is very east to make and the meat was still nice and juicy, I love the flavor that the glaze adds, but you could easily leave it off.

I ended up going with a couple of carb-filled sides. All of these ideas I had pinned to my pinterest boards for a while, and I needed to try them. This was the perfect place.

The first was a new-to-me risotto. I tried an asparagus and spring pea risotto last Easter. I decided to try one that was a bit more hearty for Christmas. I went with Kerstin’s French Onion Risotto. I doubled the recipe and I used swiss cheese instead fontina, mostly because the cost of the fontina was way more than I was willing to spend. This dish was a lot of the guests favorite side dish of the night. I liked it, but it was heavy for a risotto, and that coupled with a few other heavy dishes didn’t make it my favorite, but I would make it again!

The second was this lighter buffalo chicken mac & cheese. Obviously, I did not use chicken, I used ground pork, because the flavor profiles are most similar to chicken and because we already had plenty of ground beef with the meatloaf. I doubled this recipe and it turned out wonderfully, again it was a heavier dish, but I loved it and I wish I had some right now!

The third recipe is the creamy corn pudding with crispy onions and herbs. Ever since my date with Caitlin at Agave Grill I have been wanting to try my hand at making a type of corn pudding. This dish surpassed all of my expectations and I can’t wait to make it again. I left the herbs off the top, mostly because I forgot, but to me it didn’t make a difference. The pudding had that sweet and savory taste I was looking for without being overly heavy.

I also had a large salad and roasted brussel sprouts on the side… we needed some green up in here.

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For dessert we had the classic christmas cookie (at least in my house), the snickerdoodle, and I tried my hand at Baked by Rachel’s mini cookies & cream cheesecakes. The flavor was on point, but for some reason they didn’t bake up like Rachel’s did. All that matters is that they tasted good!

Make sure that you check out all the other great food recipes and ideas on Jenn’s blog for WIAW!


I apologize for the lack of pictures, it was my first time hosting & cooking 90% of the food (thanks mom for making sure the risotto made it from the recipe to the table) and I was a bit crazy and running late so pictures just didn’t happen. I hope you try some of these recipes, I fully endorse them all!

What are your favorite successful recipes from Pinterest?

Birthday Recipes!

Disclosure: Visalus compensated me for this recipe, but all opinions and ideas are my own

This weekend was a blast, so much so that I couldn’t pull myself off the couch to write a blog post, I am definitely closer to 30 than 20, dang. I am going to recap our drinks and eats tomorrow.

I have also been making myself some healthy birthday treats!

Visalus sent me their Balance Kit, which included the Sweet Cream flavored nutritional shake mix, and 5 flavor mix-ins (Chocolate, Banana, Peach, Mango & Strawberry).

I decided to start with a Birthday smoothie!. I wanted to see how the flavor “sweet cream” tasted before I made anything more extravagant.

smoothies

1 scoop Visalus shake mix
1 handful spinach
1 frozen banana
1 scoop natural peanut butter
1 cup of almond milk
A handful crushed ice
A handful of frozen peach slices

Toss in your blender or sweet Vitamix and blend until smooth. Garnish with a few sprinkles (but only on birthdays ;))

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The sweet cream flavor really made the smoothie taste like cake. Honestly, it tasted like melted birthday cake ice cream.

For my second recipe, I went with something that I would eat regularly but also something that was easy for those with little ones running around. These literally took me 15 minutes to put together and then I had a ton of protein bites ready for whenever I needed one.

Birthday Bites

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1 1/4 cup Visalus shake mix
Optional flavor packet (I used chocolate)
1 cup oats
1/2 cup peanut butter
2/3 cup coconut
1/2 cup chocolate chips
1/3 cup almond milk

Gently mix all the dry ingredients (shake mix, packet, oats and coconut)

IMG_6101(I left a well for the wet ingredients)
Mix in the almond milk
Add the peanut butter
Lastly, mix in the chocolate chips
Line a tray with parchment paper or silpat, whatever you have on hand
Roll the mix into small bites, or balls if you are mature enough for that
Line them up on the tray and place in the fridge for at least an hour

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Once they are cold move to an airtight container and they will keep for up to a week.

birthdaybites

YUM!

This recipe makes 16 bites
154 calories per bite with 5g of protein and only 4g of sugar!

Which recipe would you prefer for your birthday?

Pinterest and New Goals

I have joined the masses and became a member of the time-suck known as Pinterest. You can follow my boards if you so desire.

I’ll admit, it is fun, I found a recipe for Carrot Cake muffins that I am going to make for my Dad’s birthday. I hate carrot cake and the sound good even to me!

Since, I’ve been wasting so much time on Pinterest I’ve decided that i will find one recipe a week, whether it’s baking or cooking and I will blog about my success or failure when it came to that recipe.

I feel like I kind of have this stay at home mom thing down, maybe, and I can get back in the kitchen for some real cooking and baking.

Today’s Question: Do you use interest? What are some of your favorite recipes? (Maybe I’ll use them)