I took Monday off, we were traveling over the weekend and when I do that I like to use Mondays to prep for the week.
I took Poise Fusion XPress at Studio Poise. I forgot how much I love and hate that class. I do get frustrated with how I do struggle with a lot of the moves, but I know that with consistency I will get better at pushing through the pain.
I was supposed to do an at-home workout, but I was feeling like garbage, I ended up doing an at-home yoga video instead, thanks Cait those have really come in very handy.
I was still getting over my sickness from Wednesday, so I decided to sweat it out with a HIIT workout from Sarah’s YouTube channel. It was quick and effective, and even though I wasn’t feeling 100% it felt good to get my sweat on.
I started with my favorite class, Pound at Studio Poise, I love this class – I hate going a week without! I also took yoga at night at Balance Yoga Studio, they have this awesome $5 drop-in community yoga class every Friday night. I had been once before and there was a great turnout. Thankfully, I had pre-registered for the class because they were at max capacity and I was the last person to show up. On top of it all Amy, a local Boston blogger who I met at HLS two years ago was the yoga teacher. I loved her style, and I can’t wait to try another class of hers. The perfect ending to my week.
I needed a rest day and a family day and we had that. It was a blessing because B ended up spiking a fever late and it was good we were all home.
I had plans to go to The Remix at Studio Poise with Jane, but B’s fever was still hitting 103, I decided that I should stay home with and make sure things were getting better and not worse and we wouldn’t have to make an emergency trip to the doctor.
I got a bit sick of salad last week so I am prepping some sweet potato baked oatmeal and egg bites for lunch. I also bought some fish that was on sale, and hopefully I won’t get bored. I also prepped for this awesome Black bean and quinoa enchilada bake!
How were your workouts this week? Any new recipes?