Thank you for all your comments on yesterday’s post! I do consider myself a runner, but I don’t always feel like I am in the same league as “the real runners”.
Now let’s talk about everything I did wrong with race day.
I broke the cardinal rule of running. Don’t try anything new on race day. Whoops.
I kept getting crummy tummy, that’s the best way I have ever heard it described, after long runs even though I was hydrated and fueled properly. So I decided I needed to try something new, race day probably wasn’t the best time but it was my planned long run.
I usually take 1 Gu type of fuel before my run, and take something every hour after that. Instead, Saturday, I decided to take 3 shot bloks 15 minutes before gun time, an hour into running I took 3 more, and at the 2 hour mark I took one gu. Honestly, I felt great, I think too much gu just sort of hangs around my stomach like a brick, the shot bloks seemed to digest a bit better.
The other problem, is that I was on a runners high from the time I left until I got home, and then I looked at the photo’s my coach took at the finish line and I was disgusted with how I looked. I count my calories, I eat healthy 90% of the time and I work out 6 days a week. And I just cannot get this belly bulge to go away, frustrating. And I am frustrated that instead of focusing on this huge accomplishment I am focused on the negative stuff.
I am working hard on eating clean and training hard until Nike, and then I will rock it! Only 3 more weeks!