Fitness Update & Guest Post!

Hi Everyone! I know I don’t usually post on Saturday’s but I have two important pieces of information.

The first important piece of information is my guest post for one of my favorite running bloggers! Pavement Runner is unplugged this weekend and asked that I write a post for him. I obviously agreed, and wrote about how I fell in love with running. Head on over and read my story and leave some love!

The second piece of information is:
I have been terrible at my weight loss updates, it has partially been because I have been a little bit frustrated, but also because my workouts have been pretty similar as of late. I usually do between 1 and 3 workouts with my trainer a week, depending on our schedules. 1 is a TRX workout (IN LOVE) and the others are usually HIIT workouts.

pre baby

We have both seen definite improvements over my form and my abilities in the past year.

I also run 3 times a week. I have been doing my short run at home on the treadmill, I do an informal track workout with some of my TNT teammates and then finally my long run with TNT. Frankly, I had a lot of doubt in the beginning with my ability to actually run a half-marathon. But now, regardless of how slow I am, I am seeing improvement and loving it.

So that brings me to one important piece of information…I am finally down to my pre-pregnancy weight. I know for some moms it takes a few months, but weight loss has never been easy for me. The funny thing is, my heaviest weight, was probably pretty close to my weight when I was pregnant. It took me three years to lose weight prior to pregnancy, but one year after pregnancy. Improvement, right?

I still have a decent number that I would like to lose, but I am proud of where I am today!

IMG 3420
one year after baby!

Have a wonderful weekend friends!

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